10/9/24

Spicy cabbage coconut dal with potato (GF, V)

Mushroom and pork soup with eggplants and bell peppers (GF)

Bok choy salad with roasted broccoli, butternut squash, pumpkin seeds, and herbed soy curls and dijon vinaigrette (GF, V) **Contains soy

Rice noodle salad with bell peppers, mangoes, avocados and micro-greens, pre-dressed with a sesame vinaigrette (GF, V) **Contains sesame

Everything pizza bagel with ground beef, mushrooms, and tomates (GFO, VO)

Everything pesto veggie pizza bagel with onions, bell peppers, and eggplant (GFO, VO)

Brad Reubendale
10/8/24

Roasted veggie soup with eggplant, peppers, tomatoes, and celery (GF, V)

Stir fry veggie and beef soup (GF)

Bok choy salad with roasted green beans, shredded cabbage, cucumbers, corn shoots, micro-arugula, micro-pea tendrils, and green onions (GF, V)

Fruit salad with honey dew, apples, and lemon juice (GF, V)

Ground beef pizza with green onions, radishes, and radishes (GFO, VO)

Pesto veggie pizza with peppers, onions, tomatoes, potatoes, and eggplants (GFO, VO)

Brad Reubendale
10/7/24

Spaghetti squash stir fry (GF, V)

Red bean and beef stew (GF)

Cabbage cole slaw with carrots, tomatoes, cucumbers, and papaya (GF, V)

Bok choy salad with roasted green beans, shredded cabbage, cucumbers, corn shoots, micro-arugula, micro-pea tendrils, and green onions (GF, V)

Pesto ground beef pizza with tomatoes, bell peppers, roasted squash, and green onions (GFO, VO)

Veggie pizza with tomato sauce, red onions, radish, yams, roasted green beans, and pickled veggies (GFO, VO)

Brad Reubendale
10/4/24 IWACU Flavors Chef Takeover

Main Courses:

  • Amaranth, Garden Eggplant, and Small Red Beans Stew

  • Rice with Aromatic Tofu Stew

Side Dish:

  • Sautéed Potatoes with fresh Red Onions and Parsley, Served with Roasted Habanero Dip.

Salads:

  • Shredded Cabbage, Carrots, and Onion Salad in Light Vegan Mayo

  • Fruit Salad: A refreshing ensemble of papaya, pineapple, and mango, lemon juice and a hint of rosemary habanero oil.

Beverage:

Cold Lemongrass Tea

Brad Reubendale
10/3/24

Tomato and roasted bell pepper soup (GF, V)

Minestrone Beef Soup (not GF) **contains milk, eggs, and wheat

Autumn harvest salad with quinoa, carrots, tomatoes, spaghetti squash, bell peppers, and mixed greens (GF, V) **pre-dressed with tahini pepper vinaigrette

Garden veggie salad with roasted green beans, bell peppers, roasted squash, cauliflower, tomatoes, and kale (GF, V)

Chef’s choice veggie pizza (GFO, VO)

Chef’s choice meat pizza (GFO, VO)

Brad Reubendale