Elk Ginger Stew *contains Gluten

Black Bean and Mushroom Soup with Roasted Veggies (GF, V)

Summer Salad Mix with, Tomatoes, Snap Peas, Roast Turnips, Sliced Carrots, Gluten Croutons and a Sherry Dressing (V) * contains gluten

Cucumber Salad with Dill, Cucumbers, Green Beans, and a Honey Mustard Vinaigrette (GF, V)

Chef’s Choice Pizza today (GFO,VO)

JULY 20, 2023

SIDES

Fire: Tomato Base Reishi Red Lentil Soup. (GF) (Contains Honey) (Pitta)

Water: Very Berry Kheer made with Raisins, Figs, Acai, Aronia, Indian Gooseberry, Elderberry, and fresh Strawberries, Blueberries,  Blackberries and Raspberries Sweetened with Maple Syrup. (GF, V) (Kapha)
Air: Veggie roll with chickpeas, Tahini avocados, squash, quinoa,  and mushrooms sealed with honey. (GF)Veggie roll with carrots, tahini, and quinoa. (V)

Earth: Veggie bowl served on a bed of greens topped with an earthy amaranth pesto. (GF, VO) (Sauce Contains Honey)

MAINS

Potato stir fry with ground beef, cheese mushrooms and bell peppers in a tomato sauce with ashwagandha (GF)

Kitchari (Rice and Mung Dahl) with option to add ghee (GF,VO)

Dessert: Dragon Bread. (Oats, bananas, Dragon Fruit, cinnamon, Maca). (GF)(VO) (Contains Ghee, and Honey) 

Chicken Egg Drop Soup (GF, V)

Garden Veggie Soup (GF, V)

Mixed Greens Salad with, Tomatoes, Roasted Veggies, Zucchini, Onions, Cucumbers, Carrots, Snow Peas (GF, V)

Romaine Salad with, Carrots, Beets, Turnips, Sauerkraut, Pickles (GF, V)

Chicken Pizza topped with, Broccoli, Zucchini, Snow Peas, Pesto, Goat Cheese, Mozzarella (GFO, VO)

Veggie Pizza topped with, Carrots, Basil, Hummus, Green Onions, Broccoli, Parmesan Cheese, Mozzarella (GFO, VO)

Shrimp and Black Bean Soup (GF)

Creamy Tomato, Cauliflower and Asparagus Soup

Potato Salad Mixed Greens Salad loaded with, Mixed Greens, Cucumbers, Boiled Eggs, Onions, Asparagus, Zucchini (GF, V)

Mixed Greens Salad with, Cucumbers, Asparagus, Squash, Zucchini, Mushrooms, Turnips, Carrots, Tomatoes (GF, V)

Grilled Cheese Sandwiches Today!!

Spicy Chicken Noodle Soup (GF)

Rhubarb BBQ Soup loaded with Seasonal Veggies (GF, V)

Mixed Greens with Hakurei Turnips, Grilled Zucchini, Snap Peas, and a Fruity Vinaigrette (GF, V)

Potato and Egg Salad with relish and a Dijon Vegan Mayo Dressing (GF, VO)

Hummus Pepperoni Pizza with Chive Flowers, Grilled Zucchini, Broccoli, and Goat Cheese (GFO,VO)

Pesto Veggie Pizza with Roast Asparagus, Chive and Onion mix, Turnips, Basil, and Parmesan Cheese (GFO,VO)